15 for 15

Take on the Black Girls Need Sun '15 for 15' challenge, dedicating 15 minutes of your time to outdoor enrichment for 15 consecutive days. This challenge aims to: 1. Hold us accountable to ourselves 2. Help us reconnect with nature 3. Reduce stress 4. Enhance our physical and mental health Whether you prefer hitting the trails, venturing through a new sunny spot, or engaging in calming meditation, this challenge is your invitation to step outside of your daily routine and rejuvenate yourself by the light of the sun. Participants are encouraged to journal their thoughts and feelings before, during, and after the challenge.